All the data

In college, I studied physics. I've always loved science and data, so naturally, once I started getting my weight under control, I put those skills to work. For the next couple of weeks, I'll be recording my weight daily along with a waist measurement for body fat estimation (using the Navy Method). I'm tracking everything in a Google Sheet with a running 7-day average. I've already been collecting data for a bit, but I'm a fan of meaningful start dates — so I'm making May 1st my official reference point.